After my weight loss I sort of stayed 'status quo' and continued my healthy eating. The only exercise I was getting was a few slo-pitch games a week, but that doesn't really count since I was also consuming a drink or two at the same time.
And let's be honest, a few short sprints a game counts for about ZERO cardio.
I lost the weight without a single visit to the gym, and I've maintained the loss without a single visit to the gym, BUT, in order for me to tone those areas that I can't really do anything about with just eating right, I decided it was high time I picked my ass up off the couch and start going to the gym more regularly.
That spare tire around my butt isn't going to change itself.
I'm one of those women that if I am going to put in the effort to put on cute work out clothes, fill my water bottle and drive the 5 minutes to the gym, I am going to put a shit-ton of effort in while I am there.
1. Because people SEE you. And they MOCK you (foreshadowing).
2. Because there are only 24 usable hours in every day and I'm not wasting any of them.
3. Because I pay for it and I am a cheap motherfucker.
So can you guess what irks me? Can you guess what really tweeks my nerves?
Those ladies that come to the gym in in designer work out gear, not a single hair out of place, make-up carefully applied and set with finishing powder, who use zero weights on the machines and walk almost backwards on the treadmill.
There are times I have had to bite my tongue from saying "Any idea what kind of workout you're getting there?"
True, they're paying for their membership too. True, they're already skinny and toned and beautiful. BUT COME ON... women hate women, it's a fact. So why would you put yourself in a position to be mocked and ridiculed only to look fantastic to a bunch of people who would respect you more if you looked like shit?
Once such woman happens to be at the gym almost every time I go. And for some weird reason, she likes to use the treadmill that's the closest to me, whichever one I happen to be using. She's teeny, she's cute, and she's a RIDICULOUS ELEPHANT.
I can't figure out why one of the trainers hasn't approached her (politely) to show her how to properly use the machine.
I give it a month and there will be a "out of order" sign on three or more of the treadmills because she's carried her carnage all over the place.
For me, running is a warm up; a time to get some good tunes going, my heart rate accelerated, and a build up to my weight lifting. 30 minutes of peace isn't a lot to ask for.
However, it does entertain me. And I guess since no one is doing anything about it, I shall continue to giggle, mock, and ridicule her 3 day a week. Because I am a woman, and I hate women.
So. Thank you?
Podcast 34: Pre Trip Nonsense - Yep, stupid Boyfriend is going out stupid west with his stupid son for two stupid weeks. Stupid. No, the podcast is not me whining about that for an ...